Is Rainbow Crispy Rice Squares Dairy Free?
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Ingredients
Marshmallow (Glucose Syrup, Sugar, Water, Fructose, Glycerol, Natural Flavour, Agar, Dried Egg White (Egg White, Yeast, Citric Acid), Salt), Rice Cereal (Rice, Salt, Sugar, Brown Sugar, Brown Rice Syrup, Vitamins (Niacinamide, Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), D-calcium Pantothenate, Folic Acid), Iron), Candy Coated Chocolatey Chips (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Soya Lecithin, Artificial Flavour, Coconut Oil, Dextrose, Milk , Sugar, Corn Starch, Colour (Contains Tartrazine), Confectioner's Glaze (Ethyl Alcohol, Shellac, Acetylated Monoglycerides), Carnauba Wax), Modified Palm And Canola Oil Shortening, Soybean Oil, Soya Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.