Is Rainbow Vegetable Fritters Alpha-Gal Friendly?

Ingredients

Onion (2) red bet peppers (18) wheat nour comrot (12%) spinach ( counower (9%), refined soya bean ok nice flour, tapioca starch, cumin powder rong agents (sodium bicarbonate, disodium aphoipriate, monocalcium phosphate), lime juice, kolony seeds, green chill turmeric powder, salt, paprika sugar yeast, chill powcker, rice vinegar ALLERGY ADVICE: For alergens, including cereals containing gluten, see ingredients in bold May contain sesame STORAGE: Keep refrigerated below SC. For use by date see front of pock Freeze as soon after purchase as possible and within the use by date. Use within one month. All cooking appliances vary. This is a guide only. Do not reheat once cooled. COOKING INSTRUCTIONS: OVEN COOK: CHILLED GAS 8, 200°C, FAN 180°C. Preheat oven and a baking tray lined with baking paper. Remove all packaging Spread pieces aboking tray and place in the centre of the Oven Cook for 14 minutes (from chilled), 15-17 minutes from frozen) Turn halfway through

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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