Is Raised Hawaiin Donuts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
modified milk
glycerin
amylase
propylene glycol mono fatty acid esters
sodium stearoyl-2-lactylate
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

enriched wheat flour, sugars, water, shortening, yeast, soy oil, corn starch, baking powder, salt, defatted soy flour, mono and diglycerides, soy lecithin, modified milk ingredients, natural and artificial flavour, wheat gluten, sodium stearoyl-2-lactylate, calcium propionate, milk ingredients, propylene glycol mono fatty acid esters, dried whole egg, acetylated tartaric acid esters of mono - and di-glycerides, amylase, glycerin, caramel colour, beta-carotene, gum arabic, carnauba wax, sunflower lecithin, allura red, tartrazine, sunset yellow FCF, brilliant blue FCF

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.