Is Raley's 9" Pumpkin Pie Dairy Free?

Ingredients

Pumpkin, Water, Sugar, Enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Nonfat Dry Milk, Food Starch-modified, Whey, Salt, Cinnamon, Dextrose, Citric Acid, Spices, Potassium Sorbate, Sodium Benzoate And Calcium Propionate (preservatives). Contain: Wheat, Milk, Eggs. Manufactured In A Facility That Processes Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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