Is Raleys Carrot Cake Single, Carrot Gluten Free?


Ingredients
REHYDRATED SKIM MILK, MILK CHOCOLATE [SUGAR COCOA BUTTER, MILK POWDER, COCOA MASS, EMULSIFIERS LECITHINS (OF SOYA), ARTIFICIAL FLAVORS], GLUCOSE- FRUCTOSE SYRUP, VEGETABLE OILS (SUNFLOWER, PALM, COCONUT, SAFFLOWER), WATER, VEGETABLE FATS (PALM, COCONUT, PALM- KERNEL), HAZELNUT PASTE, SUGAR, LOW FAT COCOA POWDER, WHEAT FLOUR, STABILISERS SORBITOLS & POTASSIUM CHLORIDE, CHOCOLATE (COCOA MASS, SUGAR), GLUCOSE SYRUP, MALTODEXTRINS, BUTTER, LACTOSE, MODIFIED STARCH, MILK PROTEINS, EMULSIFIERS LECITHINS (INCLUDED SOYA), MONO & DIGLYCERIDES OF FATTY ACIDS & MONO & DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES OF FATTY ACIDS, WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK POWDER, EMULSIFIERS LECITHINS (OF SOYA), NATURAL VANILLA FLAVOR], THICKENERS CARRAGEENAN & XANTHAN GUM, SALT, BARLEY MALT FLOUR, RAISING AGENT SODIUM CARBONATES, ARTIFICIAL FLAVORS
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.