Is Rallini Everything Flavor Taralli, Everything Dairy Free?


Ingredients
UNBLEACHED & ENRICHED* WHEAT FLOUR, WATER, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, WHITE WINE, MALTED BARLEY FLOUR, FENNEL SEED, CHIVE, ONION, BLACK PEPPER, GARLIC, OREGANO, SEA SALT, YEAST, SPICES.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


