Is Ralphs Rewards Chocolate & White Ganache T, Chocolate & White Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM MILK), SUGAR, EGGS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE), SUNFLOWER LECITHIN, NATURAL FLAVOR, SALT. FILLING: NON HYDROGENATED VEGETABLE OILS AND FATS (PALM KERNEL, PALM, SUNFLOWERO, SUGAR, FAT REDUCED COCOA POWDER[20%], SKIMMED MILK POWDER, EMULSIFIER (E322 SUNFLOWER LECITHIN), NATURAL VANILLA FLAVOURING.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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