Is Ramen Fire Chow Mein Vegetarian?

Ingredients
Wheat flour, tapioca flour, cassava flour, leek powder, salt, stabilizer (gum arabic, potassium carbonate, sodium carbonate, disodium phosphate), spinach powder, palm oil, sugar, garlic powder, onion powder, sweet soy sauce (soybean), chili powder, water, corn starch, sesame oil, white pepper powder, chili oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


