Is Ramenhead Miso Noodle & Broth 450g Vegetarian?
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Ingredients
Water (88.3%), Shaoxing Wine (5.3%) (Water, Rice, Wheat, Salt, Lemongrass Extract, Black Pepper Extract, E150d), Miso Paste (1.7%) (Water, Soybeans , Rice, Salt), Oyster Sauce (Water, Sugar, Liquid Glucose, Salt, Modified Starch (E422), Dehydrated Vegetables Powder (Garlic, Onion, Ginger), Red Chilli Powder Mixed Spices & Condiments, Flavour Enhancer (E631, E627, E635), Acidty Regulator (E260, E330), Stablizing Agent (E412, E415), Colour (E150d), Pervatives (E202, E211), added Favours or Natural Identical Flavouring Substances (contains Wheat Flour)), Ginger, Sunflower Oil, White Pepper Powder Cooked Noodles (99.65%) (Water, Durum Wheat Semolina), Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.