Is Ramenhead Tom Yum Noodle & Broth 450g Dairy Free?


Ingredients
Water (83.8%), Spring Onion, Sunflower Oil, Red Thai Curry Paste (2.8%) (Dried Chilli, Garlic, Lemon Powder, Onion, Salt, Ginger, Spices & Condiments, Lemon), Coriander Leaves (1.5%), Vegetable Broth (Salt, Corn Starch, Potato Powder, Onion, Maltodextrin, Sugar, Hydrolyzed Vegetable Protein ( Wheat , Soy ), Edible Vegetable Fat (Palm Fat), Yeast Extract, Garlic, Spices & Condiments (contains Celery ), Flavour Enhancers (E627 & E631), Anticaking Agent (E551), Acidity Regulator (E330)), Ginger, Lime Juice, Garlic, Modified Starch, Kaffir Lime Leaves (0.4%), Paprika Oleoresin Cooked Noodles (99.65%) (Water, Durum Wheat Semolina), Sunflower Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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