Is Ramenhead Tom Yum Noodle & Broth 450g Vegetarian?


Ingredients
Water (83.8%), Spring Onion, Sunflower Oil, Red Thai Curry Paste (2.8%) (Dried Chilli, Garlic, Lemon Powder, Onion, Salt, Ginger, Spices & Condiments, Lemon), Coriander Leaves (1.5%), Vegetable Broth (Salt, Corn Starch, Potato Powder, Onion, Maltodextrin, Sugar, Hydrolyzed Vegetable Protein ( Wheat , Soy ), Edible Vegetable Fat (Palm Fat), Yeast Extract, Garlic, Spices & Condiments (contains Celery ), Flavour Enhancers (E627 & E631), Anticaking Agent (E551), Acidity Regulator (E330)), Ginger, Lime Juice, Garlic, Modified Starch, Kaffir Lime Leaves (0.4%), Paprika Oleoresin Cooked Noodles (99.65%) (Water, Durum Wheat Semolina), Sunflower Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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