No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Ramona's Heavenly Houmous GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Cooked Chickpeas (66%) (water, Chickpeas), Rapeseed Oil, Water, Tahini (sesame Seed Paste), Salt, Acidity Regulator: Citric Acid, Modified Maize Starch, Garlic Powder, Preservative: Potassium Sorbate, Spices. Contains Sesame Seed.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Dip · Spreadable

Flavor
GarlickyNuttySavory
Texture
CreamySmooth
Commonly used for
DippingSandwichSnacking
GERD Friendly? Ramona's Heavenly Houmous | Spoonful