Is Rana Chicken Marsala Linguine Gluten Free?

Ingredients

CHICKEN MARSALA SAUCE: WATER, HEAVY CREAM (CREAM, MILK), MUSHROOMS, GRILLED SEASONED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, VINEGAR POWDER, RICE STARCH, DEXTROSE, NATURAL FLAVORS, SPICE), ONIONS, CARAMELIZED ONION (ONIONS), MARSALA WINE, 2% OR LESS OF CHICKEN STOCK, MODIFIED FOOD STARCH, SUNFLOWER OIL, SALT, NATURAL FLAVORS, GARLIC, SUGAR, NATURAL CHICKEN FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, SALT, LACTIC ACID, CHICKEN FAT, CHICKEN), SPICE, YEAST EXTRACT, NONFAT DRY MILK, CORN MALTODEXTRIN, ONION JUICE CONCENTRATE, CELERY JUICE CONCENTRATE. LINGUINE: DURUM WHEAT FLOUR, EGGS, WATER. CONTAINS EGGS, MILK, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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