Is Ranch Dip - 10 Oz Dairy Free?

Ingredients

mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2%: salt, sugar, corn syrup, spice, lemon juice concentrate), buttermilk (cultured pasteurized part-skim milk, nonfat milk powder, salt), soybean oil, ranch seasoning (salt, monosodium glutamate, maltodextrin, garlic powder, onion powder, parsley, spice, carrageenan, with no more than 2% calcium stearate as anticaking agent), lemon juice, water, sodium benzoate and potassium sorbate added to protect flavor, xanthan gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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