Is Ranch Dip Alpha-Gal Friendly?

Ingredients

WATER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, DRIED BUTTERMILK, MODIFIED FOOD STARCH, LESS THAN 2% SODIUM HEXAMETAPHOSPHATE, RANCH SEASONING (DEHYDRATED ONION AND GARLIC, BUTTERMILK, WHEY, SALT SUGAR, NATURAL, BUTTERMILK FLAVOR, VINEGAR POWDER [MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH], CITRIC ACID, SPICE, SILICON DIOXIDE AND SUNFLOWER OIL ADDED TO PREVENT CAKING.), GLUCONO DELTA LACTONE, SALT, ONION POWDER, SUGAR, LACTIC ACID, BUTTER, PARSLEY, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM OXIDE (COLOR).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dip · Spreadable