Is RANCH DRESSING & BALSAMIC VINAIGRETTE A SPRING AND SUMMER SALAD WITH RADISHES, SUGAR SNAP PEAS, SHREDDED CARROTS, AND CHEDDAR CHEESE WITH BALSAMIC VINAIGRETTE OR RANCH DRESSING SHAREABLE SALAD SPRING HARVEST, RANCH DRESSING & BALSAMIC VINAIGRETTE Dairy Free?
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Ingredients
ROMAINE LETTUCE, RADISHES, SUGAR SNAP PEAS, CARROTS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANATTO COLOR, ANTICAKE [POTATO STARCH, POWDERED CELLULOSE]), HOMESTYLE RANCH (CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), SALT, SPICES, DRIED GARLIC, XANTHAN GUM, GUAR GUM).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.