Is Ranch Salad Alpha-Gal Friendly?

Ingredients

0 nutrition 30223 04215 amount / serving facts serving per container serving size bowl (164) cholest. 45mg calories er serving 370 sodium 790mg percent daily values (dv) are ased on a 2,000 calorie diet. total fat 30g sat fat 6g trans fat og tylko 0 vitamin d 0.3mcg 2% potassium 410mg 8% bowl *not recycled in all communities %dv* amount /serving tray pouch 15% 34% protein 14g 38% total carb. 8g 30% dietary fiber 2g total sugars 4g includes 2g added sugars fork info ●

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Vegetable · Pouch