Is Rani Ragi Finger Millet (Eleusine Coracana) Whole Ancient Grain Seeds 400g (14oz) ~ All Natural | Gluten Free Ingredients | NON-GMO | Vegan | Indian Origin | Nachni / Ragula / Nagli / Keppai Vegetarian?

Ingredients

Finger Millet Polished (Eleusine Coracana), Ragi

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Where to buy

Rani Ragi Finger Millet (Eleusine Coracana) Whole Ancient Grain Seeds 400g (14oz) ~ All Natural | Gluten Free Ingredients | NON-GMO | Vegan | Indian Origin | Nachni / Ragula / Nagli / Keppai is available at 1 retailer

About this product

Grain · Granule, Dried