Is Rasp/walnut + chocolate rugula Dairy Free?

Ingredients

enriched flour bleached wheat and malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cream cheese, pasteurized milk and cream, salt, carob bean, guar gum, butter, chocolate filling, high fructose corn syrup, sugar, water, cocoa powder, alkalized, modified corn starch, natural chocolate flavor, raspberry filling, sugar, high fructose corn syrup, soybean and/or cottonseed oil, red raspberries, walnuts, pecans, nonfat milk solids, leavening, baking soda, sodium aluminum phosphate, aluminum sulfate, sodium acid pyrophosphate, monocalcium phosphate, dry egg whites, salt, mono , diglycerides, modified food starch, red raspberry seeds, wheat starch, soy dioxide, citric acid, cellulose gel , gum, alpha tocopherols, artificial color, natural blue 1, sodium citrate, xanthan gum, red 40, yellow 5, chocolate liquor, cocoa butter, soy lecithin, corn syrup, dextrose, corn starch, corn syrup, cornstarch, cinnamon

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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