Is RASPBERRY DRESSING Vegan?

Ingredients

FILTERED WATER, RASPBERRIES, HONEY, DISTILLED VINEGAR, SUGAR, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), CONTAINS LESS THAN 2% POTATO STARCH-MODIFIED, ELDERBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, SALT, XANTHAN GUM, AND SODIUM BENZOATE ADDED TO PROTECT FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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