Is RASPBERRY FLAVORED MARSHMALLOW DIPPED IN DECADENT CREME FLAVORED FUDGE, RASPBERRY Lactose Free?
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Why it's not lactose free
- nonfat dry milk solids
- milk
- whole milk solids
- whey powder
nonfat dry milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
MARSHMALLOW: SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: ARTIFICIAL FLAVOR, CITRIC ACID, RED #40, POTASSIUM SORBATE (A PRESERVATIVE), RED #3, CARNAUBA WAX. WHITE FUDGE: SUGAR, PALM KERNEL AND HYDROGENATED PALM KERNEL OIL, WHEY POWDER (MILK), WHOLE MILK SOLIDS, ARTIFICIAL COLOR, NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL FLAVOR.
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