Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Raspberry & Honey Porridge Oat Bar Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Wholegrain Scottish Oats (47%), Butter (Milk), Soft Light Brown Sugar, Golden Syrup, Chicory Root Fibre, Sultanas, Sunflower Seeds, Pumpkin Seeds, Honey (1%), Freeze Dried Raspberry (1%) and Natural Raspberry Flavour

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Bar

Flavor
SweetFruityHoney
Texture
ChewyDense
Commonly used for
BreakfastSnackingOn The Go
Nightshade Free? Raspberry & Honey Porridge Oat Bar | Spoonful