Is RASPBERRY LEMONADE FLAVOR NATURALLY SWEETENED DRINK MIX, RASPBERRY LEMONADE Dairy Free?

Ingredients

Sugar, Citric Acid, Maltodextrin, Calcium Lactate, Contains Less Than 2% Of Black Raspberry Juice Concentrate, Natural Flavor, Rebiana (Truvia(r) Brand Sweetener), Magnesium Oxide, Sodium Citrate, Soy Lecithin, Purple Carrot And Hibiscus Flower Extracts (For Color), Dried Radish, Dried Black Currant, Dried Apple Juices (For Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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