Is Raspberry Yogurt Covered Pretzels Gluten Free?

Ingredients

sugar, vegetable oil (palm kernel and/or palm), whey powder (milk), dry nonfat yogurt (cultured skim milk, soy lecithin, salt, natural vanilla extract), berry color, sunflower oil, maltodextrin, water, vegetable juice, citric acid, ascorbic acid, natural flavors, natural raspberry flavors, pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-B1, riboflavin-B2, folic acid], malt, salt, soybean and/or canola oil, yeast)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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