Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is RAVA IDLI MIX Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

WHEAT FLOUR (85%), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL, PALM OIL, CORN OIL), SPLIT CHICKPEAS, CASHEW NUTS, SALT, CITRIC ACID, SODIUM BICARBONATE, MUSTARD SEEDS.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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About this product

Grain · Powder

Flavor
SavoryNutty
Texture
Powdery
Commonly used for
BreakfastMeal Prep
Nightshade Free? RAVA IDLI MIX | Spoonful