Is Ravioletti Marinara, 12 oz Dairy Free?
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Ingredients
Ravioletti (Water, Extra Fancy Durum Flour, Whole Milk Ricotta Cheese, Fresh Pasteurized Eggs, Bread Crumbs, Imported Pecorino Romano Cheese, Dough Mix (Yellow Corn Flour, Vegetable Oil (Soybean Oil), And Beta Carotene), Salt, Spices, And Parsley), Marinara Sauce (Tomatoes, Pure Olive Oil, Garlic, Salt, And Spices,)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.