This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is RAW CRUNCHY KALE GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

**KALE, **SUNFLOWER SEEDS, **AGAVE, **RED BELL PEPPER, **APPLE CIDER VINEGAR, **CHICKPEA MISO (RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), **GARLIC, **CHILI GROUND NATURAL, **PAPRIKA, **GARLIC POWDER, HIMALAYAN SALT, **CAYENNE POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
SavoryGarlickySpicyNutty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoSaladTopping
GERD Friendly? RAW CRUNCHY KALE | Spoonful