Is RAW HOSO MAKI COMBO 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI, 3 PIECES OF SALMON NIGIRI GARNISHED WITH GINGER, WASABI AND SOY SAUCE Vegan?

Ingredients

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), TUNA, SALMON, PICKLED GINGER (GINGER, WATER, SORBITOL, SALT, CITRIC ACID, ACETIC ACID, LACTIC ACID, MALIC ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), WASABI (WASABI POWDER [HORSERADISH MUSTARD, CORNFLOUR, CTRICACID, ASCORBIC ACD {VITAMIN C}, YELLOW 5,BLUE 1], WATER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SEAWEED.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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