Is Raw Sugar The Truly Unruly Avocado + Apple Cider Vinegar + Rosemary Oil Shampoo Vegan?
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Ingredients
Purified Water (Aqua), Cocamidopropyl Betaine, Sodium C14-16 Olefin Sulfonate, Sodium Lauroyl Isethionate, Sodium Cocoyl Isethionate, Decyl Glucoside, Sodium Cocoamphoacetate, Sodium Cocoyl Glutamate, Butyrospermum Parkii (Shea) Butter Extract (Certified Organic/Cold Pressed Extracts), Cocos Nucifera (Coconut) Oil (Certified Organic/Cold Pressed Extracts), Simmondsia Chinensis (Jojoba) Seed Oil (Certified Organic/Cold Pressed Extracts), Olea Europaea (Olive) Fruit Oil (Certified Organic/Cold Pressed Extracts), Persea Gratissima (Avocado) Fruit Extract (Certified Organic/Cold Pressed Extracts), Pyrus Malus (Apple Cider) Vinegar, Rosmarinus Officinalis (Rosemary) Leaf Oil (Certified Organic/Cold Pressed Extracts), Aloe Barbadensis (Aloe Vera) Leaf Juice (Certified Organic/Cold Pressed Extracts), Polyquaternium-7, Glycerin, Guar Hydroxypropyltrimonium Chloride, PVP, Phenoxyethanol, Sodium Chloride, Dehydroacetic Acid, Benzyl Alcohol, Citric Acid, Fragrance (Parfum).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.