Is Rawdacious Lime Coconut Cheesecake, Lime Coconut Vegetarian?

Ingredients

ORGANIC CASHEWS, WATER, ORGANIC AGAVE SYRUP, LIME JUICE, ORGANIC COCONUT OIL, ORGANIC ALMONDS, ORGANIC DATES, ORGANIC SHREDDED COCONUT, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, GUAR GUM), NON-GMO SOY LECITHIN (AS AN EMULSIFIER), NATURAL VANILLA, LEMON JUICE, SEA SALT, SPIRULINA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Slice