Is Ready Pac Foods Bistro Strawberry Lemonade Salad Kit Dairy Free?

Ingredients

Calcium, Iron, Potassium, Vitamin A, Vitamin C, Vegetable Blend (escarole, Endive, Carrots, Red Cabbage, Radicchio), Ingredients May Vary By Season, Strawberry Lemonade Dressing (water, Sugar, White Wine Vinegar, Lemon Juice Concentrate, Strawberry Puree Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Natural Flavors, Fruit And Vegetable Juice (color), Oleoresin Turmeric (color)), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (to Prevent Caking), Dried Strawberries. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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