Is Ready Set Cook! Teriyaki Dairy Free?


Ingredients
Water, Demerara Sugar, Soy Sauce (water, Soya Beans, Wheat, Salt), Ginger Purée (5%), Mirin Rice Wine (5%) (glutinous Rice, Water, Alcohol, Glucose Syrup, Rice), Cornflour, Garlic Purée, Tomato Purée, Rapeseed Oil, Rice Wine Vinegar, Colour: Plain Caramel, Dried Chilli Flakes. Contains Soya, Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


