Is Ready Set Glow Sheet Mask Vegetarian?
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Ingredients
Water Aqua Gycerih, Butylene Glycol, 1,2-Hexanediol, Sodium Hyaluronate, Tocopheryl Acetate, Bellis Perennis (Daisy) Flower Extract, Chrysanthemum Zawadski Extract, Saussurea Involucrata Extract, Houttuynia Cordata Extract, Leontopodium Alpinum Extract, Nelumbo Nucifera Extract, Lilium Tigrinum Flower/Leaf/Stem Extract, Freesia Refracta Extract, Sephora Japonica Rower Extract, Gold, PEG-60 Hydrogenated Castor Oil, Arginine, Carbomer, Hydroxyacetophenone, Synthetic Fluorphlogopite, Betaine, Allantoin, Ethylhexylglycerin, CI 77491, Titanium Dioxide, Disodium EDTA, Caprylyl Glycol, Fragrance
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.