Is Ready To Eat Fried Hollow Wheat Snacks Storage: St Vegan?

Ingredients

Semolina (Durum Wheat), Water, Rapeseed Oil, Anti foam Agent (E900), Plain Flour (Wheat), Wheat Flour, Rice Flour, Corn Flour, Raising Agent; Bicarbonate of Soda, Lemon Juice (E224), Sulphite, Dry Yeast, Salt, Citric Acid Preservative (E282). Allergy Advice: Made in a factory that also handles: Wheat, Gluten, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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