Is Ready-to-Serve Chicken Corn Soup Vegetarian?
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Ingredients
CHICKEN BROTH, CORN, COOKED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE, SALT), ENRICHED PASTA (WHEAT FLOUR, EGGS, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CELERY, MODIFIED CORN STARCH, NATURAL CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, HYDROLYZED SOY/CORN PROTEIN, CHICKEN FAT, NATURAL FLAVOR, MODIFIED FOOD STARCH, CARROT AND ONION JUICE CONCENTRATE) SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, ONION POWDER, BETA CAROTENE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.