Is REAL FOODS, APPLE FRUIT CUP W / CARAMEL DIP Gluten Free?


Ingredients
APPLES (FRESH APPLES, CALCIUM ASCORBATE), CARAMEL DIP (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SKIM MILK POWDER, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SALT, ACACIA GUM, POTASSIUM SORBATE [PRESERVATIVE], POLYSORBATE 60, CARRAGEENAN GUM, MALTODEXTRIN, CALCIUM DISODIUM EDTA[ADDED TO PROTECT QUALITY]).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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