This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Realfoods Organic Genovese Pesto "The O.G" GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Extra Virgin Olive Oil*, Basil* 30%, Cashews*, Sea Salt, Pecorino* (sheep's Milk*, Rennet, Salt), Pine Nuts*, Parmigiano Reggiano* (milk*, Rennet, Salt), Garlic*. * From Organic Agriculture. Contains Cashews and Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Sauce · Spreadable

Flavor
GarlickyNuttySavorySalty
Texture
CreamyChunky
Commonly used for
CookingDippingSandwichTopping
GERD Friendly? Realfoods Organic Genovese Pesto "The O.G" | Spoonful