Is rebo TE TE DUNNES STORES ITALIAN BASIL PESTO FRAGR Vegan?

Ingredients
Italian Basil (49%), Sunflower Oil, Extra Virgin Olive Oil (10%), Potatoes, Italian Grated Hard Cheese (9%) [Milk, Animal Rennet, Salt, Preservative: Lysozyme (Egg)], Sugar, Cashew Nuts (2.5%), Pine Nuts, Acidity Regulator: Lactic Acid; Garlic, Sea Salt. A ALLERGY ADVICE
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


