Is Recovery Shake GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Ingredients
Maltodextrin, Whey Protein Concentrate (Milk), Waxy Maize Starch, L-Leucine, L-Glutamine, Beta-Hydroxy Beta Methylbutyrate (HMB), Flavouring, Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Calcium Di Phosphate, Magnesium Oxide), Colour (Beta Carotene), Vitamin C (Ascorbic Acid), Sunflower Lecithin, Acid (Citric Acid), Sweetener (Sucralose), Vitamin B6 (Pyridoxine HCL).
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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