No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Recovery Shake Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Ingredients

Maltodextrin, Whey Protein Concentrate (Milk), Waxy Maize Starch, L-Leucine, L-Glutamine, Beta-Hydroxy Beta Methylbutyrate (HMB), Flavouring, Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Calcium Di Phosphate, Magnesium Oxide), Colour (Beta Carotene), Vitamin C (Ascorbic Acid), Sunflower Lecithin, Acid (Citric Acid), Sweetener (Sucralose), Vitamin B6 (Pyridoxine HCL).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Recovery Shake | Spoonful