This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is RED BEANS & RICE Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED PRE-COOKED LONG GRAIN RICE (NIACIN, IRON, THIAMIN, AND FOLIC ACID), COOKED DEHYDRATED RED BEANS, SPICES (SEA SALT, SUGAR, GARLIC, ONION, PALM OIL, BELL PEPPERS, SPICES, CHILI PEPPERS, PAPRIKA, NATURAL MESQUITE SMOKE FLAVOR, TURMERIC).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Rice · Pouch

Flavor
SavorySpicySmokyGarlicky
Texture
ChunkyDenseOily
Commonly used for
Side DishMeal Prep
Gluten Free? RED BEANS & RICE | Spoonful