Is RED CURRY GRAIN BOWL, RED CURRY Dairy Free?

Ingredients

FARRO, BRUSSELS SPROUTS, ENGLISH PEAS, CARROT, BABY CORN, RED CURRY SAUCE (ORGANIC SUNFLOWER OIL, FILTERED WATER, ORGANIC SUGAR, GARLIC, CHILI SAUCE [ORGANIC SUGAR, FILTERED WATER, GARLIC, ORGANIC APPLE CIDER VINEGAR, SEA SALT, CRUSHED RED PEPPER], COCONUT MILK POWDER [COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE], ORGANIC WHITE VINEGAR, ORGANIC TAMARI SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], SEA SALT, PASTEURIZED EGG YOLK, CURRY POWDER [CORIANDER, TURMERIC, CUMIN, SALT, FENNEL, CHILI, FENUGREEK, GARLIC POWDER, CASSIA, CURRY LEAVES, CLOVES, AND SPICE], GARLIC, NON-GMO CORN STARCH, CULTURED DEXTROSE, ORGANIC HAWAIIAN GINGER, LIME JUICE CONCENTRATE, DRIED GARLIC, XANTHAN GUM, PAPRIKA).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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