Is RED CURRY GRAIN BOWL, RED CURRY Vegetarian?

Ingredients

FARRO, BRUSSELS SPROUTS, ENGLISH PEAS, CARROT, BABY CORN, RED CURRY SAUCE (ORGANIC SUNFLOWER OIL, FILTERED WATER, ORGANIC SUGAR, GARLIC, CHILI SAUCE [ORGANIC SUGAR, FILTERED WATER, GARLIC, ORGANIC APPLE CIDER VINEGAR, SEA SALT, CRUSHED RED PEPPER], COCONUT MILK POWDER [COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE], ORGANIC WHITE VINEGAR, ORGANIC TAMARI SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], SEA SALT, PASTEURIZED EGG YOLK, CURRY POWDER [CORIANDER, TURMERIC, CUMIN, SALT, FENNEL, CHILI, FENUGREEK, GARLIC POWDER, CASSIA, CURRY LEAVES, CLOVES, AND SPICE], GARLIC, NON-GMO CORN STARCH, CULTURED DEXTROSE, ORGANIC HAWAIIAN GINGER, LIME JUICE CONCENTRATE, DRIED GARLIC, XANTHAN GUM, PAPRIKA).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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