Is RED ENCHILADA SAUCE, RED ENCHILADA Nightshade Free?
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Why it's not nightshade free
- chili powder
- crushed tomatoes
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
WATER, CRUSHED TOMATOES, MODIFIED CORN STARCH, SOYBEAN OIL, CHILI POWDER, SALT, GRANULATED GARLIC, SPICES, SUGAR, CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle, Liquid