Is red lentil & tomato pesto GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients could contain GERD friendly depending on the source.
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Ingredients
Chopped Tomatoes (Tomatoes, Tomato juice) (30%), Water Cooked Mixed Lentils (Green and Brown) (15%), Sunflower oil, Dried Tomatoes (9%), Basil, Garlic, Lemon Juice, Sea Salt, Chilli Pepper, Black Pepper, Oregano.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Spreadable
Flavor
HerbaceousSavoryAcidicSpicy
Texture
Chunky
Commonly used for
CookingSandwichToppingMeal Prep