Is RED PEPPER HUMMUS, RED PEPPER GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon juice
- citric acid
- garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED CHICKPEAS, CHICKPEA BRINE, RED BELL PEPPER, TAHINI (GROUND SESAME), WHEY PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, GARLIC, LEMON JUICE, CITRIC ACID, SALT, TAMARIND SEED GUM, CUMIN.
Check RED PEPPER HUMMUS, RED PEPPER against your own diets in the app.
Take it with you
Scan to open RED PEPPER HUMMUS, RED PEPPER in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Bobs Red Mill Pancake Mix Gluten Free - 24 Oz
Bobs Red Mill Baking Flour, 1 to 1 22 oz (1 lb 6 oz) 624 g
Bob’s Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 oz, Case of 4
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
About this product
Dip · Spreadable