Is RED POTATO SALAD Vegetarian?
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Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SOUR CREAM (MILK, CREAM, MODIFIED CORN STARCH, GELATIN, GUAR GUM, MONO & DIGLYCERIDES, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE, [PRESERVATIVE]), SUGAR, EGGS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CORN SYRUP, SEASONING (MALTODEXTRIN, BUTTERMILK, SALT, WHEY, SUGAR, NATURAL FLAVOR, GARLIC, ONION, LACTIC ACID, SPICES, CITRIC ACID, SPICES, CITRIC ACID, PARSLEY, NATURAL BUTTERMILK FLAVOR [BUTTERMILK POWDER, MALTODEXTRIN, SILICON DIOXIDE {ANTI CAKING}, PARTIALLY HYDROGENATED SOYBEAN OIL], GUAR GUM, SILICON DIOXIDE [ANTI CAKING]), SODIUM LACTATE, SODIUM DIACETATE, BACON FAT, DISTILLED VINEGAR, HICKORY SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE FLAVOR), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), DEHYDRATED ONION, CHIVES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.