Is Red Robin Spicy Island Heat Sauce, Spicy Dairy Free?
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Ingredients
TOMATO PASTE, WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICES, GARLIC POWDER, NATURAL FLAVOR, MANGO PUREE, PINEAPPLE JUICE, BROWN SUGAR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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