Is Red Skin Potato Salad Dairy Free?
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Ingredients
Red Potatoes, Potatoes, Mayonnaise (Soybean Oil, Water, Liquid Egg Yolk, Vinegar, Glucose-fructose, Salt, Spice, Calcium Disodium Edta), Celery, Water, Glucose-fructose, Onion, Red Bell Pepper, Sweet Pickles (Cured Cucumbers, Glucose-fructose, Water, Vinegar, Salt, Modified Tapioca Starch, Xanthan Gum, Sodium Benzoate, Flavour, Calcium Chloride), Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Annatto Colour, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta, Flavour, Citric Acid), Vinegar, Salt, Modified Corn Starch, Potassium Sorbate, Sodium Benzoate, Dried Parsley, Spice, Xanthan Gum, Annatto Colour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.