Is RED VELVET CAKE, RED VELVET Dairy Free?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, FOODSTARCH-MODIFIED, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), CONTAINS LESS THAN 2% OF: CORN SYRUP, WHEY, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, COCOA PROCESSED WITH ALKALI, POTASSIUM SORBATE (PRESERVATIVE), VITAL WHEAT GLUTEN, PALM OIL, MALTODEXTRIN, DEXTROSE, CORN STARCH, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, FD&C RED 40, CALCIUM SULFATE, CELLULOSE GUM, AGAR-AGAR, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), ANNATTO EXTRACT (COLOR), LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, ENZYMES, TURMERIC (COLOR), CITRIC ACID (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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